GHS COVID Page Header

 

You are a vital part of our community, and all of us at GHS want you to be safe and healthy.

Provided below are some helpful links and information on resources.


 

Tips to Prevent the Spread


•  Wash hands OFTEN. The CDC recommends a minimum of 20 seconds.


•  Stay home except for necessities such as groceries, pharmacy, or physician appointments.

•  Designate ONE person in your home to shop for essentials, when possible.

•  Wear a home-made or cloth mask in public.  (Click to make your own face covering.)


•  Maintain a distance of 6 feet from other people.


•  Cough or sneeze into a tissue, or into your elbow.

      
•  Clean and disinfect all frequently touched surfaces such as doorknobs, light switches, and counter tops.

 

 

Michigan Coronavirus Hotline

7 days a week from 8am–5pm
1-888-535-6136

Public health and other experts will answer health-related questions about COVID-19. The team can also direct residents, providers and more to the right resources in their local communities and in other state government departments.

Email your questions 24/7 and they will be answered 7 days a week from 8am–5pm Covid19@michigan.gov

COVID-19 Test Finder

If You Test Positive for COVID-19

List of all COVID-19 Executive Orders

 

24 hour Hotlines

National Suicide Prevention Lifeline 1-800-273-8255

National Suicide Prevention Deaf and Hard of Hearing Lifeline 24/7 video relay service 1-800-273-8255 (TTY 1-800-799-4889)

Genesee Health System Crisis Line 1-810-257-3740

Crisis Text Line — text FLINT to 741741

Veterans Crisis Line 1-800-273-8255 

National Domestic Violence Hotline 1−800−799−7233 If you are unable to speak safely you can text LOVEIS to 22522

Alcoholics Anonymous online meeting options

Narcotics Anonymous online meeting options
 

Mental Health Care 9in72ppi

Give yourself a quick Mental Health Check-In

Links: Mental Health America COVID-19 Information and Resources

Toolkit: Care for Your Coronavirus Anxiety

Article: Social Distancing Doesn't Have to be Antisocial

Article: Got Major Anxiety Right Now? Here Are 6 Cheap Mental Health Resources

CDC: Mental Health and Coping During an Outbreak

SAMHSA Fact Sheet: Taking Care of Your Behavioral Health – Tips for Social Distancing, Quarantine, and Isolation During an Infectious Disease Outbreak

Links: Education Resources, Including Mental Health, for Kids, Families During Coronavirus Pandemic

Deep Breathing Exercise: 6 GIFs to Help You Relax

Article: 9 Resources for Coping with Coronavirus Anxiety

Article: 8 Tips for Combating Coronavirus Anxiety When You Still Have to Do Your Job Every Day

Article: How to Deal With Cabin Fever

Article: 5 Mental Health Apps to Help Manage Coronavirus Anxiety

Article: How the Coronavirus Is Influencing Children’s Play

Article: 10 Well-Being Tips During the Days of COVID-19

Video: Five Things About Staying Mentally Healthy During the COVID-19 Outbreak

Links: NIHM Shareable Resources on Coping with COVID-19

Links: Community Mental Health Association of Michigan COVID-19 Resources

Links: All the Mental Health Resources You Might Need During COVID-19

Article: 5 Ways to Socially Connect with People You Can’t See in Person

Article: How to Talk to Your Kids About the COVID-19 Outbreak

PDF: MDHHS Family Well-Being Guide

Article: Breathing Exercises to Try When You Feel Anxious

Article: Coronavirus Fears Can Take A Toll On Our Mental Health, Here Are Ways to Cope

Resource List: Mental Health Resources by Michigan.gov

myStrength App

 

Virtual Activities 9in72ppi

Here is a list of links that will let you explore the world and pass the time from the comfort of your home.

Play Virtual Games with Friends on the Houseparty App

Live Views From the Georgia Aquarium

Cooking Tips and Recipes From Chef Amanda Freitag 

Take a 360º Tour of US National Parks, Including Secluded Areas that Most People Will Never See in Their Lifetime.

Watch Every Episode of Bob Ross’s “The Joy of Painting” for Free

What Did the Hubble Space Telescope See on Your Birthday?

Adobe Coloring Book: Illustrations You Can Print or Finish in Your Favorite Adobe Apps. Chapter 1 Alphabet  •  Chapter 2 Gratitude  •  Chapter 3 Animals  •  Chapter 4 Dreams

Video: Learn Guitar in 21 Days

Video: Yoga for Beginners

Cookpad: 1200+ of the Best Japanese Recipes From the Largest Cooking Community in Japan is Now Offered in English

12 Famous Museums Offer Virtual Tours. Experience the Best Museums From London to Seoul in the Comfort of Your Own Home

NASA Makes Their Entire Media Library Publicly Accessible and Copyright Free

10 Haunted and Spooky Places You Can Visit Online

Use Your Tme in Isolation to Learn Everything You've Always Wanted to: Free Online Courses, Audio Books, eBooks, Movies, Coloring Books, and More

Libby, an App for Library Audio Books and eBooks

Pure Michigan Invites Fans to Experience the State Virtually

Netflix Party Lets Friends Have Movie Nights While Social Distancing

Gardening with MSU Extension, Weekly Virtual Convos

Check Out 10 of the Most Iconic Bookstores in the World

 

GHS Mindfulness

GHS has a brand new Mindfulness Page full of great apps, tools, and articles! Click HERE to visit.

GHS Coronavirus Resource Booklet

Download Printable PDF Booklet HERE